Author. Speaker. Artist.
Jillian Biehl Morrison focuses on those things that allow us to be the best version of ourselves.
Author of The Confidence Cocktail * Creator of Murder the Page
Books by Jillian Biehl Morrison.
My body of work was created with the belief that we are always a work in progress, and what we learn along the way can also become useful to someone else. Some days you need to build yourself up, and other days you need somewhere to put your thoughts before you say them out loud. I've written something for both.
THE CONFIDENCE COCKTAIL
Confidence is a recipe you build.
The Confidence Cocktail explores the ingredients that shape lasting confidence; self love, identity, and passion.
The companion 90 Days: A Guided Confidence Journal turns those ideas into a daily practice, with one page a day designed to strengthen self-awareness, self-trust, and lasting confidence.
• The Confidence Cocktail
• 90 Days: A Guided Confidence Journal
MURDER THE PAGE
Murder the page. Not the people.
Murder the Page is a series of guided rage-writing journals that uses prompts, reflection, and a little dark humor to help readers put what they're feeling on the page.
No toxic positivity, or pretending you're not angry.
Just paper, a pen, and somewhere safe to put the uncensored thought before you decide what to do with it.
Original • Perimenopause • Divorce • more on the way!
Hi, I’m Jillian Biehl Morrison.
I'm an author, speaker and artist whose work explores confidence, identity, emotional regulation, stress, and the experiences that shape who we become.
My writing has always been focused on being the best version of who you are, and deeply connected to my own life. I write about the things I have experienced, the lessons I have learned, and often, the resources I wish I had when I was trying to find my own way through something.
The Confidence Cocktail grew from my own journey of understanding what confidence really is, and how we build it from within. Murder the Page came from recognizing the need for a safe, honest place to put anger, frustration, and everything we think but don't necessarily want to act on.
The books may look different, but the intention behind them is the same: to take something I have learned or needed and turn it into something that might make someone else's journey a little clearer.
My work is grounded in curiosity about why we think, feel, communicate, and respond the way we do, and what becomes possible when we understand ourselves better.
Jillian Biehl Morrison
Trusted by leaders and organizations including
Featured Release
Why am I suddenly so angry?
If perimenopause has you wondering why everyone suddenly became unbearably annoying, you're not alone.
Murder the Page: Perimenopause is a 90-day rage-writing journal created for the irritability, overwhelm, WTF moments and completely disproportionate reactions that can come with this stage of life. Because sometimes you don't need to calm down, you just need somewhere to rage.
Murder the page. Not the people.
Work with Jillian:
KEYNOTE SPEAKING
My speaking centers on human experiences that shape how we feel, respond, connect, and move through change. By combining research, real-world stories, humor, and practical tools, attendees stay engaged and leave with tools they can actually use. Topics include:
CONFIDENCE
How self-awareness, self-trust and intentional action build lasting confidence
STRESS + EMOTIONAL REGULATION
Understanding what happens when stress takes over, and creating space between what we feel and what we do next.
IDENTITY + CHANGE
Who are you when life changes, and how do you intentionally decide who you're becoming?
Keynotes • Workshops • Panels • Podcasts • Corporate Events
HOSTING & RECEPTION EXPERIENCES
Turn networking into real connection
Guided reception experiences where people don’t just mingle, they actually connect.
Designed for conferences, leadership events, and organizations that want something more meaningful than traditional networking. These experiences are the key to stronger engagement.
conference receptions • leadership events • networking experiences
EXPLORE:
Confidence • Identity • Stress • Emotional Regulation • Expressive Writing • Perimenopause
Articles
Thought leadership and practical insights on communication, confidence, leadership, and the hidden dynamics that shape conversations at work.
YouTube
Short lessons on conversational skills, confidence, and professional presence designed to help you communicate more clearly and effectively.
Stay connected
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